High protein, dietary fiber, Gluten-Free, Non-GMO, zero transfat, zero cholesterol. Good for an active lifestyle - perfect heart healthy snack. Low calorie nut, ideal for weight watchers. Rich source of antioxidants, vitamins, minerals, iron & calcium. Happilo nuts will prepare you for a power packed day ahead ! Boost energy is what we do. Gym goers, athletes and joggers admire us.